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don't let the bastards grind you down.
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qed From: qed Date: July 5th, 2006 06:16 pm (UTC) (Link)
Forward jet lag has always been the worst for me, the backwards stuff doesn't seem so bad. Leaving London at noon and landing in Newark around 2 or 3 doesn't bother me at all, but the red-eye over to Europe always leaves me disoriented for about 2 days. Even the 3-hour CA->NJ difference always messes me up a little.
sipola From: sipola Date: July 5th, 2006 09:25 pm (UTC) (Link)

going west to south always screws me over i went from CA to NY and my goodness i was wrecked... only 3 hours!!! but it never hits me. i always get it like 2 or three days afterwards and i jsut want to sleep 24 hrs straight
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